It's Christmas Day!
Hello everyone, it's Christmas Day!
Jingle bells, jingle bells, jingle all the way; May you be blessed this Christmas with peace and love all day!
A healthier Halloween ?? ??????
Hello everyone! A healthy Halloween ... Is such a thing even possible? Absolutely! Below are some ideas, tips and tricks for a healthier Halloween. If you or your children are going trick-or-treating, pay attention to the size of the trick-or-treat bag, and keep it small. This means no pillowcases! They can hold way too much candy. Before trick-or-treating, have a healthy meal. If everyone is full, there will be less chance of eating along the way. Children should always wait until they get home to eat any of their candy, so that parents can inspect them first. When you�re buying candy to hand out to trick-or-treaters, eliminate temptation by buying candy you don�t like, and buy it at the last minute. Choose non-food items like the ones you�d find in a child�s birthday goodie bag; items like stickers, sidewalk chalk, small packs of crayons, noisemakers or costume jewellery. Walk, instead of driving the car from neighborhood to neighborhood...
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