healthy hair tips

Hello everyone and  Happy New Year's Eve! Each new year brings a new set of resolutions .  But whether or not you stick to them is up to you!  Fortunately, for beauty-related aspirations -  help is on its way.  Creating a perfect beauty routine is not easy.     Your 90 Day Beauty Calendar  details some things you can incorporate into your lifestyle; from daily, weekly, fortnightly, to monthly practices.    If you think your current beauty regimen needs some alteration for the new year, this guide by   Holland& Barrett  will certainly help. Do you need to update your beauty routine for 2016?  

Hello everyone! Happy New Year's Eve!  I thought it would be a good idea to share my goals for the new year (aka resolutions), maybe they can inspire some of you. I believe that you should set goals any time, but with the start of a new year it's a good idea to start afresh!  Here are some of my goals for 2015 : Keep exercising daily  - I try to hoop for at least one hour everyday and I love it.  With hooping your can burn 400-600 calories per hour while having fun and feeling great.  If you want to know more about hooping, click here .   Sometimes I also workout using full length videos from BeFiT and FitnessBlender .  If one of your goals is to get in shape or lose weight, I suggest you check out those links! Make more time for piano practice  - A few years ago, I bought a keyboard and was determined to learn how to play the piano.  Years went by and I haven't practiced nearly as much as I should have.  So this year I will make it a p...